I've been talking for a while about wanting to mark my birthday on the Blog and whilst originally I was supposed to go through the 30 before 30 list, it now seems irrelevant. So instead, I'm going to talk about 30 lessons I've learned over the last 30 years, in the hope it may resonate with a few of you. Look out for the special inputs from some of my family members throughout!
Sweaty palms, shaky hands, heart pounding, nausea. All side effects of social anxiety and, in my case, a fear of public speaking. I wouldn’t call myself an anxious person in my day to day life nor am I diagnosed with anxiety but ask me to speak to a group of people and watch me become… Continue reading Let’s talk about: The Fear of Public Speaking